THIS IS Cauliflower, WHY DID I NOT KNOW THE RECIPE BEFORE? BETTER THAN MEAT! No frying.
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THIS IS Cauliflower, WHY DID I NOT KNOW THE RECIPE BEFORE? BETTER THAN MEAT! No frying.
Hello everyone I hope you are well
Ready in minutes! ❗Practical and Delicious. ❗ this is the MOST DELICIOUS cauliflower RECIPES I've ever eaten. 😍SUPER Simple and HEALTHY.
Necessary materials
cauliflower (1.5 kilograms).
water ( 1.5 liters ).
1 teaspoon of salt (8 grams).
2 tablespoons of milk (16 ml).
3 eggs.
3 tablespoons of flour (60 grams).
3 tablespoons of vegetable oil (18 ml).
5 mushrooms (100 grams).
4 green peppers.
2 red peppers.
1 carrot.
1 onion.
2 tomatoes.
1 teaspoon of salt (8 grams).
1 tsp mint.
1 teaspoon of red pepper flakes.
1 teaspoon of black pepper.
4 tablespoons of olive oil ( 25 ml ).
cheddar cheese (150 grams).
Bake in the oven at 180 ° C for 20 minutes.
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THIS IS Cauliflower, WHY DID I NOT KNOW THE RECIPE BEFORE? BETTER THAN MEAT! No frying.
Hello everyone I hope you are well
Ready in minutes! ❗Practical and Delicious. ❗ this is the MOST DELICIOUS cauliflower RECIPES I've ever eaten. 😍SUPER Simple and HEALTHY.
Necessary materials
cauliflower (1.5 kilograms).
water ( 1.5 liters ).
1 teaspoon of salt (8 grams).
2 tablespoons of milk (16 ml).
3 eggs.
3 tablespoons of flour (60 grams).
3 tablespoons of vegetable oil (18 ml).
5 mushrooms (100 grams).
4 green peppers.
2 red peppers.
1 carrot.
1 onion.
2 tomatoes.
1 teaspoon of salt (8 grams).
1 tsp mint.
1 teaspoon of red pepper flakes.
1 teaspoon of black pepper.
4 tablespoons of olive oil ( 25 ml ).
cheddar cheese (150 grams).
Bake in the oven at 180 ° C for 20 minutes.
⚠️ SUBSCRIBE by clicking here to not miss new videos: rsloft.info/video/Ny5.html...
and activate the above notifications by clicking the ↑ bell 🔔 and if you like the video, don't forget to leave a nice LIKE and share it with your friends. Thanks.
I made this last evening for dinner. My daughter and I just loved it. We decided to make this meal often for it's delightful taste, easy preparation, and attractive presentation.
@Wendy Maxwell Broccoli is also a great option.
Amei VOU fazer pró almoço dê Domingo.
Проще и вкуснее когда отвареную цв.капусту с целыми соцветиями и крупно порезаными овощами запечь сразу в форме +сыр. Глядя на ваш ролик, одна каша для беззубых ,в которой не осталось витаминов. Все пережарено а потом ещё и в духовке. И по вашему это быстро и вкусно ????
@Wendy Maxwell bh
Que pinta tiene tiene que estar buenísimo lo haré
Eu vou fazer, amo legumes e essa torta com certeza é uma delícia!!!!
Jest pani wspąniala. Dziękuję za przepisy są pyszne. Pozdrawiam
Looks delicious! Can’t wait to try it 😃
Recept je super,hvala
Your recipes are fantastic for us vegetarians thank you for your creativity with vegetables
Oh my God this looks so good! I use to love Shepard’s pie, but my stomachs can’t handle meat so this reminds me of a healthier version, ty!🌈👍🌈ps. To make some crunch bread crumbs on top would be awesome!
Cómo siempre, Espectacular......
Gracias muy rica su receta de coliflor, lo intentaré con brócoli, creo que quedará delicioso. Desde la ciudad de México.
Cuando vi la receta me pareció muy buena. Por lo tanto la hice. Es sencilla de hacer , increíblemente rica. Gracias por compartír las recetas 🇦🇷
Looks delicious and easy to make. Thank you!
Так нужно.прям заснула
Looks delicious. Can’t wait to try it 👍
Can't wait to try this recipe! Looks absolutely delicious!
@Marina Rios Leite j bajaj to bb your BBC t jbl bb j
عاشت ايدك يا فنانة💝💝💝💝💝
Se ve delicioso 😋😋 gracias por compartir sus recetas 🙋
Lindo e delicoso.
Se ve delicioso,ya lo haré... felicitaciones desde Chile 💯💯
Благодарю Вас искренне за рецепт. Предпочитаю в духовке готовить некоторые блюда,ведь это полезнее. И Ваш замечательный рецепт как раз пришёлся кстати.
Благодарю Вас ! Обязательно попробую приготовить! Верю,что предлагаемое блюдо будет очень вкусное и полезное.
Deve ser delicioso!
Can’t wait to try this - thank you for inspiring ways to make vegetables the biggest portion of our meal. Superb!
Amei parabéns e muito obrigada por nós passar ...
Looks delicious 😋
Me encanta la coliflor, se ve deliciosa, la voy a preparar, confío que me quede igual, gracias por esta rica receta
Se ve muy rica, ojalá me pueda quedar igual 👏👍 GRACIAS!!
Hummmmm!!! Que fome!!!! Parabéns!!!
I made this yesterday and loved it. I like that you can swap out the topping with whatever veggies you have on hand. I do think the tomato is important for the right balance of acidity. The cauliflower mix firms up beautifully. I put jalapeños on top of the cheese. A lovely addition to our meal rotation. Similar to a shepard's pie but much lighter.
@吳吳 0
Gragracias por la receta me encanta la buena sazón los platos exquisitos la receta es nueba para mi gracias.
Mede this recipe like a typical guy, got to use tools. Used my potato masher for the cauliflower ( looks like a big garlic press ) and added the eggs. All the veggies were sliced though my salad shooter except for tomatoes. It took longer to was veggies than to chop them When the recipe calls for peppers, my mind automatically reaches for Serrano or jalapeño. Also changed the assembly, placed 1/2 of cauliflower, veggies, cheese, followed by 2cd layer. Just thought it would look better when cut into. It’s a great recipe! Muy delicioso!
@Aracelly Lopez 7th, O0
Uu9
Looks fantastic, can’t wait to try it❤️❤️❤️
Gosto muito de couve flor. Obrigada por ensinar receitas deliciosas. Sou do Brasil.
Спасибо за рецепт, обязательно приготовлю, цветную капусту очень люблю.
Will try it for sure, looks delicious😋
It looks like a very delicious main dish. I will definitely try it and surprise the family. 🥰
Deve essere superbuono! È difficile ricordare tutti gli ingredienti....😋
Très simple et une recette appétissante. 👍
I'll try this today, looks fantastic!!
Can't wait to give this a try! Thank you!
Даже не пробуя, мне кажется очень вкусно,должна это сделать ,спасибо вам за такую вкуснятину !
Кажется -- крестить.
This looks so delicious, I'll tell my mom to try it someday 😍❤❤
I just made this recipe, is easy to make, very easy to follow the directions. Viola!!! Delicious 😃
@H.k Cooking 🍳 looks delicious -- plan on trying that and stuffed onions
Magnifique cette recette merci
Looks delicious
Debe estar muy bueno .Gracias por la receta !!!
This recipe looks amazing. I will absolutely be preparing it.
Just lovely ! I will definitely make this. A great way to incorporate vegetables in your meal😋👍 I too enjoy the video in how its made.- Thank you very much. Hello from Cleveland Ohio 🤗
Q no no Uccio FCI non è b no ci vi no no no no i hihihihihi no vi vi no no no un tuo ho
Absolutely will try this! It looks incredible! Thank you!
Looks healthier then some other casseroles and definitely gonna try this. I think I will use yellow peppers instead of red and green bit maybe I will use zucchini like the other guy said. Looks so good. Think I will do this for thanks giving as an added dish.
Mercimek eksik, corbası olurdu
. ةة..
Deve ter ficado uma delícia essa couve flor, com certeza vou fazer, bjs
P
Porfa por pppppp pa
Un menú exquisito, nunca había comido coliflor tan rica. Gracias por compartir. Isabel desde Madrid ( España )
Só de ver já deu água na boca,vou fazer,hummmm!!!!
This looks so yummy 😋
Eu fiz o prato, ficou maravilhoso, recomendo, é uma delícia...obrigada.
Bbu is good c
So I watched this video last night and thought it looked so delicious that I ended up making it AT MIDNIGHT. (W a little change: I didn’t have carrots so I did a med potato, and I actually did jalapeño peppers so it turned out w a little bit of spicy kick but none the less, WOW) 🤤 🤤 🤤 Everyone got up this morning and devoured it!!!! It’s AMAZINGLY DELICIOUS seriously THANK YOU!!!!! I wanna go stock up on cauliflower and have it all week. It seems like an exaggeration but OMG it was so GOOD!!!! 🤤
I was wondering how the base made of cauliflower would taste . Well your comment makes me want to try it .
Improvising at the last minute is the sign of a good cook. Congrats.
Se ve super delicioso, claro que voy a cocinar está receta que tan amablemente compartes. Gracias por tomarte el tiempo de hacer estos videos. Bendiciones
Delícia vou fazer!😋
Me encantó la receta, muchas gracias, la haré sin falta.
Looks delicious I must try this recipe 😋
Huuuum! 😋😋😋 Muito saudável, mas, um bacon nos legumes, ia ficar tudo de bom! Hahaha Vou fazer! Amei a receita! ❤️ Brasil!! 🇧🇷🇧🇷
Eu fiz e ficou delícia . Sem as pimentas que não gosto , só pimentão e em cima usei mazzarela com parmesao que tinha na geladeira.. duas pessoas e não sobrou nada..
ح
Receita delícia 😋👍❤️
Looks delicious. I’ll tell my family carers about this recipe. Thank you for sharing.
Hola En lo personal, no me gusta la coliflor, pero viendo como la preparaste, se me antojo mucho, creo podria darle una oportunidad!! Saludos desde Mexico!!😋
Desde España me encanta la coliflor no la había comido nunca pero ahora lo voy a hacer porque me supongo que está riquísima muchas gracias
Выглядит аппетитно😋, хотя и не оч легкая конструкция!
Merhaba çok teşekkür ederim💖💖💖
I'll try to prepare this delicious recipi. It looks very good! Thanks
Looks delicious. 😊
looks great.will definitely be trying it 😊
Great recipes, tasty, simple and nourishing!!!
This is a great way to use cauliflower, and with the vegetable topping creates a wonderful vegetarian dish.Healthy and satisfying, and very delicious.
👋 gracias
esquisita se ve la hare gracias
i would've added some salami on top to make it perfect!
Lo hago esta semana, seguro. Qué plato más completo. Como en la familia no deben tomar pimientos ni pimienta, pondré más champiñones... No creo que cambie mucho el resultado... Ya iré diciendo lo que han dicho en la prueba. Gracias infinitas.
My famili and mi liked it
Необычно, полезно и красиво аппетитно!!!!!!😄спасибо большое!!!♥️
Thank you, I'm definitely going to try your recipe. ❤
Falo do Brasil 🥰 E Amei a receita 🥰🥰
Delicious recipe. Amazing creation. Turned out so good. My husband and sons loved this dish. Very well presented. Was so easy to follow the steps. Thanks.
@Мила Мохорт vou fazer
Очень долгий и нудный показ. Можно вложиться в 3 минуты. Ведь каждая хозяйка знает как нарезать овощи и разровнять их в форме для запекания.
Fantastic way to enjoy cauliflower, never thought of that! And I love my vegetables. Thank you so much for sharing. ☆
Looks delicious, will try it soon!thank you
Lo haré, se mira muy rico y saludable,gracias por la receta
Amo couve--flor essa receita é delícia!!